Change Your Mindset

Weigh2Focus will help frame your mindset for achievable weight loss with stress reducing resources and activities.

Develop Healthy Habits

Complete weekly activities that are designed to help you achieve your goals and maintain success.

Take a peek at a Focus activity to get you in the right mindset.

Weigh2Focus Snapshot

Focus on resources that will encourage you to stay consistent with your health habits and help you identify your "why," otherwise known as your motivation for change.